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Our Story

Founded in 2011 as Pilates on Cue, Spring Theory Pilates is an evolution of Pilates on Cue. Pilates on Cue nearly crumbled under the weight of the Covid-19 pandemic but Aleida Sterling, the legendary previous owner, worked really hard to keep the studio running by mentoring me (Heather) toward studio ownership. In April 2021 we became Spring Theory Pilates. Spring Theory Pilates is all your favorite Pilates on Cue teachers with a new name-and upcoming new features-that reminds us all of the infinite possibilities of the Pilates method.