Small Group Classes

Are you interested in joining Small Group Strength Training at Spring Theory? Fill out the interest list to the left. Pilates will always be our leading edge and Strength Training is an optional progression in your practice.

Small Group Classes

Join our small group classes to feel the support of a community while still enjoying personalized guidance – perfect for those who thrive in a group setting.

See Monthly Memberships
pilates class Encinitas

New to Pilates?

Begin with a complimentary phone consult to determine the perfect intro series or session that suits your body and Pilates goals.

Book a Phone Consult

Sarah G

“Spring Theory Pilates is an absolutely stunning studio where it is clear that every detail is purposefully designed rather than mass produced. The classes are highly customized, with instructors who see your body and adjust to you as class progresses. Every teacher that I have worked with is knowledgeable, attentive, and genuinely invested in your progress. I love that the owner is hands on and present, setting a thoughtful, high standard that shows in every detail. The studio itself is beautiful, calm, and impeccably maintained. It feels like a place where quality, care, and expertise shine. I have not found anything that compares anywhere else I have been in North County.”