Private Sessions

Private Sessions

Your goals, your pace. Private and duet sessions offer the personal touch your workout’s been waiting for.

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New to Pilates?

Begin with a complimentary 20 minute introduction to determine the perfect intro series or session that suits your body and Pilates goals.

Book a Free Intro

Summer L.

After starting private Pilates sessions at Spring Theory, I've noticed incredible changes not just in my strength and flexibility, but in my overall well-being. The one-on-one attention has been transformative, allowing me to progress at my own pace and focus on my specific goals. It's been a game-changer for my fitness journey.