Spring Theory Pilates

MOVE. BREATHE. RESTORE. Align. Transform.

Welcome to Spring Theory Pilates! We're nestled right between Encinitas and Rancho Santa Fe. STP offers high quality custom Private, Duet, and Small Group Pilates sessions designed for your individual fitness goals and needs. Our experienced instructors are passionate about guiding you through a fun and transformative Pilates journey.

We will help you to rehab and accommodate your injuries and sticky points, ensuring you gain the full benefits of Pilates and live your active life to the fullest. While other Pilates studios instruct groups of 8 or more reformers, we cap our classes at just 5 participants because we want to see you and teach you well.

Whether you're just starting out or continuing to explore your practice, you'll find a supportive community here. Join us to experience the empowering effects of Pilates in a space committed to your strength and longevity.

Types of Services

Learn about our Pilates services below.

Private Sessions

$100+

Tailored one-on-one Pilates training, perfect for personalized attention and specific fitness goals.

$100 for a Private Session

$950 for 10 Sessions

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Duet Sessions

$65+

Pilates sessions for two, offering a blend of individual attention and the motivation of a partner.

$65 for a Duet Session (Per Person)

$590 for 10 Duet Sessions (Per Person)

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Small Group Classes

$45+

Intimate classes with a focus on community, ideal for those seeking a transformative experience in a supportive group setting.

$45 per Group Class

$390 for 10 Group Classes

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Tracing my journey to Pilates through ballet and contemporary dance, I believe in the power of movement. As a certified BASI Pilates instructor under the mentorship of Karen Clippinger, I’ve maintained a deep connection to California's dance community while dedicating my teaching to exploring the synergy between dance and Pilates. At Spring Theory Pilates, I channel my drive to make movement accessible to all bodies into creating a space where movement empowers, brings joy, and connects a community.

I took the studio over in 2021 so that our local Pilates studio could stay open and I have managed to gather a wonderful team of expert instructors to work alongside. We are lucky to share the studio space at a time when so many studios are offering only big group reformer classes and teachers are teaching privates out of their garages.

Balancing life as a mother and a mentor, I'm committed to sharing the transformative power of Pilates with our community. Come on in and experience the unique blend of discipline and freedom at the heart of our studio.