Spring Theory Pilates

MOVE. BREATHE. RESTORE. Align. Transform.

Welcome to Spring Theory Pilates, your home for refined and personalized movement in the heart of Encinitas.

We specialize in high-quality Private, Duet, and Small Group Pilates sessions tailored to your goals, abilities, and lifestyle. Our expert instructors are passionate about guiding you through a fun, safe, and transformative Pilates journey.

Whether you’re recovering from injury, addressing “sticky points,” or simply seeking to move with greater strength and ease, we’ll meet you where you are and help you move forward.

Unlike studios that pack 8+ reformers into one class, we cap our groups at just 5 participants so that you’re always seen, supported, and taught well.

From beginners to lifelong movers, you’ll find a warm, supportive community committed to helping you thrive, stay strong, and enjoy the empowering effects of Pilates for years to come

Types of Services

Learn about our Pilates services below.

Private Sessions

Tailored one-on-one Pilates training, perfect for personalized attention and specific fitness goals.

$100 for a Private Session

$950 for 10 Sessions

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Duet Sessions

Pilates sessions for two, offering a blend of individual attention and the motivation of a partner.

$65 for a Duet Session (Per Person)

$590 for 10 Duet Sessions (Per Person)

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Small Group Classes

Intimate classes with a focus on community, ideal for those seeking a transformative experience in a supportive group setting.

$45 per Group Class

$390 for 10 Group Classes

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Tracing my journey to Pilates through ballet and contemporary dance, I believe in the power of movement. As a certified BASI Pilates instructor under the mentorship of Karen Clippinger, I’ve maintained a deep connection to California's dance community while dedicating my teaching to exploring the synergy between dance and Pilates. At Spring Theory Pilates, I channel my drive to make movement accessible to all bodies into creating a space where movement empowers, brings joy, and connects a community.

I took the studio over in 2021 so that our local Pilates studio could stay open and I have managed to gather a wonderful team of expert instructors to work alongside. We are lucky to share the studio space at a time when so many studios are offering only big group reformer classes and teachers are teaching privates out of their garages.

Balancing life as a mother and a mentor, I'm committed to sharing the transformative power of Pilates with our community. Come on in and experience the unique blend of discipline and freedom at the heart of our studio.