Services

 Choose from a variety of options to best fit your needs. Contact us to build your personalized schedule. 

6.jpeg
Janice.jpeg
IMG_8867-2.jpeg

Private

A session customized to you.

Enjoy working one on one with a teacher who’s experienced eyes can see where to work for optimal movement and more fun while working toward your specific needs or goals, and tailored to the activities you love to do.

Duet

An equipment session for two.

Life is better with friends. We are fortunate to offer duet sessions on the reformer, tower, combo chair, and mixed equipment.

Trio

An equipment session for three to five.

A trio has the energy of a group class in a group that you create and schedule. This keeps your group consistent in your workouts and safer as we wind down (knock wood) the pandemic.

 

Take a Class

Spring Theory Pilates offers classes that use reformers, spring boards, and mixed equipment. Our group classes are capped at 5 to allow for personal attention in each class. Click the Online Booking tab to book classes now. New to Pilates? Start with our new Beginner Duet class, starting 11/30/2021.

IMG_5266.JPG