Choose from a variety of options to best fit your needs. Contact us to build your personalized schedule. 



A session customized to you.

Enjoy working one on one with a teacher who’s experienced eyes can see where to work for optimal movement and more fun while working toward your specific needs or goals, and tailored to the activities you love to do.

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An equipment session for two.

Life is better with friends. We are fortunate to offer duet sessions on the reformer, tower, wound chair, and mixed equipment. Life is more fun with friends

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An equipment session for three to five.

A trio has the energy of a group class in a group that you create and schedule. This keeps your group consistent in your work outs and safer as we wind down (knock wood) the pandemic.


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Expanding Class Schedule Coming Soon!

Spring Theory Pilates offers classes that use reformers, spring boards, and mixed equipment. Our classes are capped at 5 to allow for personal attention in each class.